Christine Blanchette

3 min
23K

Travel

Plan a Runner’s Getaway to Explore Vancouver’s World Class Seawall

Posted on February 22, 2019March 11, 2019
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byChristine Blanchette

Meeting fitness goals during winter can be a challenge for some because of colder conditions, lack of motivation, or work commitments. Yet taking a small break from your rigorous schedule…

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2 min
110

Beauty Insider

Hair Tips for the Active Lifestyle

No matter what season it is, you can have your hair looking its best while working out and styling for that meeting or socializing afterward. There is nothing worse to have…

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4 min
346

Up Close

Kim Vopni Pelvic Floor Health

Kim Vopni, founder and CEO of Pelvienne Wellness Inc. is also the author of Prepare to Push. She recently launched a new program called Kegel Mojo, an online Pelvic…

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2 min
108

Savory

Healthy Snacks for the Active Lifestyle

Posted on August 22, 2018August 22, 2018
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byChristine Blanchette

Healthy Snacks for Following an Active Lifestyle Meet Desiree Nielsen registered dietitian and author who shared her healthy snack tips for the active lifestyle.”When you’re active, snacks are the perfect…

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2 min
434

Skin Care Tips with LimeLife for the Active Lifestyle

Basic Skin Care 101 Running, playing golf or simply being outdoors can weather our skin causing premature aging, and skin cancer. Following a proper skin care regime for the active lifestyle…