Christine Blanchette

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Photo credit: John Moe
Plan a Runner’s Getaway to Explore Vancouver’s World Class Seawall

Meeting fitness goals during winter can be a challenge for some because of colder conditions,…

Hair Tips for the Active Lifestyle

  No matter what season it is, you can have your hair looking its best while…

Kim Vopni Pelvic Floor Health

Kim Vopni, founder and CEO of Pelvienne Wellness Inc. is also the author of Prepare…

Healthy Snacks for the Active Lifestyle

Healthy Snacks for Following an Active Lifestyle Meet Desiree Nielsen registered dietitian and author who…

Skin Care Tips with LimeLife for the Active Lifestyle

Basic Skin Care 101 Running, playing golf or simply being outdoors can weather our skin…