Bonaire Bliss: How One Solo Trip Changed Everything



An American travel and fitness journalist, author, former pro-athlete and…
Escaping to Bonaire: A Journey of Serenity & Discovery
There are moments in life when the noise of daily chaos becomes overwhelming, and the only remedy is to step away. For me, that meant packing a bag, silencing my notifications, and boarding a plane to Bonaire—a Caribbean island so tranquil it feels like a sanctuary for the soul. My refuge? Delfins Beach Resort, an oasis where sustainability meets understated luxury.
A Gateway to Peace
Reaching Bonaire was effortless, thanks to JetBlue’s direct flights from New York’s JFK to Flamingo International Airport. In just a few hours, I stepped off the plane into an entirely different reality—one where warm trade winds carried whispers of adventure and tranquility.
Arriving at Delfins Beach Resort, I was immediately embraced by an environment of palm trees, pristine white-sand beaches, and multiple pools right outside my villa. But Delfins is more than just a picture-perfect resort; it is a pioneer in eco-conscious travel.
From solar-powered amenities to waste-reduction initiatives, every aspect of the property reflects a commitment to preserving Bonaire’s unspoiled beauty. Even small touches, like the reusable water bottles in my room, reinforced the idea that luxury and sustainability can coexist harmoniously.

Lessons from the Sea
If Bonaire has a heartbeat, it’s the sea. Known for its crystal-clear waters and thriving marine life, the island is a diver’s paradise. While I have experience in free diving, I had never been PADI-certified—until now.
Delfins’ on-site PADI-certified dive center made it easy for me to take the plunge. At first, I was hesitant—what if I couldn’t do it? But my instructors were patient, knowledgeable, and reassuring, guiding me step by step until I descended into an underwater world that felt almost surreal.
Vibrant coral gardens stretched endlessly, schools of colorful fish swirled around me, and for a moment, I became part of this untouched world. That single dive shifted something inside me—a reminder that extraordinary beauty often lies just beneath the surface, waiting for us to slow down and notice.
For those who prefer to stay closer to shore, Bonaire offers snorkeling, kayaking, and paddleboarding—all equally mesmerizing ways to connect with the island’s aquatic wonders. And if relaxation is the priority, Delfins’ infinity pools provide a front-row seat to some of the most breathtaking sunsets you’ll ever witness.

The Culinary Soul of Bonaire
Food has a way of capturing the spirit of a place, and at Delfins Beach Resort, every meal felt like a sensory journey.
The resort’s Michelin-starred restaurant, Brass Boer, is a culinary masterpiece, blending European sophistication with Caribbean vibrance. From the exquisite prawn ceviche with tropical fruits to rich beef tartare paired with sweetbread, every dish told a story of both sustainability and indulgence.
Evenings at Delfins carried their own magic. On my second night, I joined the resort’s BBQ at the Beach—a laid-back yet unforgettable dining experience where the smoky aroma of grilled chicken yakitori mixed with the rhythmic crashing of the waves. It was, without a doubt, the best I’ve ever had.
Mornings at Koló, the resort’s breakfast haven, were equally unforgettable. Fresh juices, an abundant buffet, and coffee so rich it felt like a warm embrace made for the perfect start to each day. These weren’t just meals—they were rituals of joy.


A Place That Heals
What sets Delfins Beach Resort apart is its ability to seamlessly blend adventure with tranquility.
My mornings started with yoga on the beach, the sun rising like a slow exhale over the horizon. Afternoons were a choice between windsurfing lessons for a rush of adrenaline or serene massages by the sea to melt away stress.
Every day offered a balance—a choice between movement and stillness, between doing and simply being.
I arrived in Bonaire feeling drained, but I left with a renewed sense of clarity and purpose. Solo travel strips life down to its essentials. Without work distractions, social obligations, or even a travel companion, you are left with yourself—and that’s where the magic happens.

Leading the Future of Travel
Delfins Beach Resort isn’t just a destination; it’s a blueprint for sustainable tourism. By prioritizing eco-friendly initiatives, the resort aligns with Bonaire’s mission to preserve its natural and cultural heritage. From marine conservation efforts to energy-efficient practices, every element of Delfins ensures that the island remains a haven for future generations. For travelers, this means indulging in unparalleled luxury while making a meaningful impact. You’re not just experiencing Bonaire—you’re contributing to its protection and legacy.
A Journey Worth Taking
As my plane lifted off from Bonaire, I glanced out the window one last time, watching the turquoise waters fade into the horizon, knowing I was leaving a piece of myself behind. This journey wasn’t just about escaping—it was about rediscovering the beauty of being fully present, of listening to the whispers of the wind and the rhythm of the waves.
I came seeking solitude but left with something far greater: a renewed sense of wonder, a heart full of gratitude, and a deeper connection to the world around me. And though my bags are unpacked and my inbox is full again, I carry the island’s serenity with me, woven into my days like a secret only I truly understand. The question now is—where to next? Because if Bonaire taught me anything, it’s that the greatest adventures begin the moment you decide to chase them.
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An American travel and fitness journalist, author, former pro-athlete and holistic nutritionist.