Mindful

Burnout Featured Image

A Guide to Recovering from Burnout and Preventing the Next One

Bouncing Back From The Burnout: Navigating the Shadows of Exhaustion As the founder of Livid…

Creativity & Overcoming Creative Blocks - Travel - Living Daily

Unlocking Creativity: Techniques and Strategies for Overcoming Creative Blocks

Introduction to Creativity & Overcoming Creative Blocks Creativity is a dynamic concept that encompasses the…

Anger Displacement Photo: Keira Burton

The Danger of Anger Displacement and How to Break the Cycle

Managing Anger and Breaking Cycles Anger alone cannot solve anything, as there will always be…

cognitive thinking

Unleashing the Power of Cognitive Thinking

Cognitive Thinking: Transforming Default Settings in Your Mind In our fast-paced, information-driven world, it’s easy…

5 meaningful ways

Five Meaningful Ways To Cultivating Appreciation

Five Meaningful Ways to Show Someone You Value Them Amidst the constant bustle and countless…

Power of Mindfulness

Mastering Mindfulness: Tips for Daily Practice

The Power of Mindfulness & How to Practice it in Daily Life People view mindfulness…

Vanessa Elston Energy Worker

UpClose with Vanessa Elston Energy Worker

Connecting with the Community to Promote Energy Healing and Spiritual Growth. Tell us about you…

Take a Moment or Two for Rest With SoJo Spa Club

Building Balance With SoJo Spa Club A spa day is a very effective way to…

Eight Simple Things

Eight Simple Things To Build Your Confidence

Try These Eight Simple Things To Build Your Confidence Focus on improving yourself instead of…

Five Ideas Perspective

Five Ideas That Will Change Your Perspective And How You Think

Five Ideas That Will Change Your Perspective Failure is not the end; it is the…