Invest Five Minutes Today For Self-Relection

Sometimes All It Takes Is Five Minutes To Regroup

Invest five minutes of your morning or afternoon in being honest with yourself. If you want to engage in a more profound vibration of consciousness, ask yourself the following questions in front of a mirror.

 

1. Am I responding right now from a place of love or hurt?
2. Are the choices for my life a reflection of my values or others’?
3. Would I feel comfortable with others talking to me the way I’m talking to myself right now?
4. Am I meeting people where they are in their unique stories, or am I judging their choices based on my beliefs and experiences?
5. Am I living in the moment from a place of truth or a story I have made up in my head?
6. Am I living at my full potential?

 

I believe that listening  to high frequencies helps center one’s self. Check out a high frequency playlist here.