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		<title>Runners are you getting enough iron and vitamin D?</title>
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		<dc:creator><![CDATA[Christine Blanchette]]></dc:creator>
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					<description><![CDATA[Iron and Vitamin D As a runner, I have experienced low energy and learned after seeing my doctor I was iron deficient. To improve my health I started fueling my body with the proper foods. Getting enough iron helps sustain performance and prevent iron deficiency. Kara Marshall a Registered Dietitian and Certified Diabetes Educator and&#8230;]]></description>
		
		
		
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