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		<title>Take a Moment or Two for Rest With SoJo Spa Club</title>
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		<pubDate>Tue, 25 Oct 2022 06:29:51 +0000</pubDate>
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		<category><![CDATA[Mindful]]></category>
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		<category><![CDATA[Spa]]></category>
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					<description><![CDATA[Building Balance With SoJo Spa Club A spa day is a very effective way to activate dopamine. Oh, you know&#8211;dopamine is the feel-good hormone responsible for managing the brain&#8217;s reward center. I had the opportunity to take the day off on a weekday&#8211;yeah, I know, a &#8220;weekday&#8221; at SoJo Spa Club&#8230; Which is unheard of&#8230;]]></description>
		
		
		
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