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	<title>pillow &#8211; LIVID</title>
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		<title>Dr. Lucas MacMillan Shares Sleep Hygiene Tips</title>
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		<dc:creator><![CDATA[Christine Blanchette]]></dc:creator>
		<pubDate>Mon, 13 Jul 2020 15:23:09 +0000</pubDate>
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		<category><![CDATA[Sleep]]></category>
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					<description><![CDATA[Sleep Hygiene Are you getting enough sleep or having problems getting to sleep? Dr. Lucas MacMillan Naturopathic physician and clinic director with DelBrook Integrative Medical Centre share his knowledge on the subject of sleep hygiene. Dr. MacMillan shares in a Q&#38;A his Sleep Hygiene Tips: Q: What is sleep hygiene, and why is it important&#8230;]]></description>
		
		
		
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