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		<title>What Does Gratitude Mean for You on This Thanksgiving Day?</title>
		<link>https://lividmagazine.com/2025/11/27/gratitude-meaning-thanksgiving/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gratitude-meaning-thanksgiving</link>
		
		<dc:creator><![CDATA[Daniel Watson]]></dc:creator>
		<pubDate>Thu, 27 Nov 2025 17:22:15 +0000</pubDate>
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					<description><![CDATA[Reflecting on presence, purpose, and the quiet power of appreciation Thanksgiving often arrives in a rush of preparations, gatherings, and familiar traditions. Somewhere beneath the movement of the day sits a quiet invitation. Gratitude, when we pause to notice it, becomes far more than a seasonal ritual. It becomes a grounding force that helps us&#8230;]]></description>
		
		
		
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		<title>Mindfulness Tips for Awkward Family Moments On Holiday</title>
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		<dc:creator><![CDATA[Daniel Watson]]></dc:creator>
		<pubDate>Thu, 02 Jan 2025 20:52:56 +0000</pubDate>
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					<description><![CDATA[Turn uncomfortable situations into moments of growth, peace, and connection this holiday season We’ve all been there. You’re seated at the holiday dinner table, trying to enjoy a second serving of mashed potatoes when someone chimes in: “So, are you still single?” Suddenly, all eyes are on you, the heat rises in your face, and&#8230;]]></description>
		
		
		
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		<title>The Danger of Anger Displacement and How to Break the Cycle</title>
		<link>https://lividmagazine.com/2023/07/17/the-danger-of-anger-displacement-and-how-to-break-the-cycle/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-danger-of-anger-displacement-and-how-to-break-the-cycle</link>
		
		<dc:creator><![CDATA[Jason Lin]]></dc:creator>
		<pubDate>Mon, 17 Jul 2023 19:55:49 +0000</pubDate>
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					<description><![CDATA[Managing Anger and Breaking Cycles Anger alone cannot solve anything, as there will always be a solution to any conflict. However, what is now needed is patience. Moments that displease you could trigger full-on anger. If fixed, it’s a normal reaction by people that aren’t considered much of an attention seeker. Still, it’ll be critical&#8230;]]></description>
		
		
		
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		<title>Invest Five Minutes Today For Self-Relection</title>
		<link>https://lividmagazine.com/2022/08/25/invest-five-minutes-today-self-relection/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=invest-five-minutes-today-self-relection</link>
		
		<dc:creator><![CDATA[Daniel Watson]]></dc:creator>
		<pubDate>Thu, 25 Aug 2022 13:45:34 +0000</pubDate>
				<category><![CDATA[selfcare]]></category>
		<category><![CDATA[Mindful]]></category>
		<category><![CDATA[LOVE]]></category>
		<category><![CDATA[Mindfulness]]></category>
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					<description><![CDATA[Sometimes All It Takes Is Five Minutes To Regroup Invest five minutes of your morning or afternoon in being honest with yourself. If you want to engage in a more profound vibration of consciousness, ask yourself the following questions in front of a mirror. &#160; Am I responding right now from a place of love&#8230;]]></description>
		
		
		
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		<title> Entrepreneur &#038; Author Esmeralda Baez&#8217;s first book, Reset &#038; Reboot</title>
		<link>https://lividmagazine.com/2022/07/14/entrepreneur-author-esmeralda-baez-released-reset-reboot/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=entrepreneur-author-esmeralda-baez-released-reset-reboot</link>
		
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		<pubDate>Thu, 14 Jul 2022 11:25:52 +0000</pubDate>
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					<description><![CDATA[In Reset And Reboot, Esmeralda Baez Explores Regaining Mindfulness. Esmeralda Baez is a Latina Entrepreneur, Author, Music Executive, and Businesswoman whose work has been featured in over 50 national and international magazines. Esmeralda&#8217;s big break came after working on successful projects for a number of talents, followed by producing digital campaigns for high-profile figures. She&#8230;]]></description>
		
		
		
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		<title>Five Mindful Tips to Do Deeply For a Happier Life</title>
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		<pubDate>Mon, 02 Mar 2020 16:14:09 +0000</pubDate>
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					<description><![CDATA[These five tips might help you in your journey for a happier. Mindful Breathing The most basic way to do mindful breathing is simply to focus your attention on your breath, the inhale and exhale. You can do this while standing, but ideally, you’ll be sitting or even lying in a comfortable position. Your eyes&#8230;]]></description>
		
		
		
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		<title>Train Your Mind, Mindfulness a Better Mind and a Better you</title>
		<link>https://lividmagazine.com/2019/09/04/train-mind-mindfulness-better-mind/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=train-mind-mindfulness-better-mind</link>
		
		<dc:creator><![CDATA[Daniel Watson]]></dc:creator>
		<pubDate>Wed, 04 Sep 2019 20:30:26 +0000</pubDate>
				<category><![CDATA[Mindful]]></category>
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					<description><![CDATA[Mindfulness a Better Mind &#38; a Better You Mindfulness is that the basic human ability to be totally gifted, responsive to wherever we are and what we’re doing, and not excessively reactive or overwhelmed by what’s occurring around us. While mindfulness is something we have a tendency to all naturally possess, it’s a lot of&#8230;]]></description>
		
		
		
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		<title>Three Re&#8217;s Regroup, Refocus &#038; Rely</title>
		<link>https://lividmagazine.com/2019/09/04/three-res-regroup-refocus-rely/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=three-res-regroup-refocus-rely</link>
		
		<dc:creator><![CDATA[Daniel Watson]]></dc:creator>
		<pubDate>Wed, 04 Sep 2019 11:00:05 +0000</pubDate>
				<category><![CDATA[Mindful]]></category>
		<category><![CDATA[Living it Daily]]></category>
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		<category><![CDATA[Refocus]]></category>
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					<description><![CDATA[Three Easy Steps to help overcome a mental block In the creative field, I find that we tend to hit more mental blocks than days of a complete productivity day. For myself, I felt like I was spending more time trying to figure out why or discovering new ways to gain focus. I came up&#8230;]]></description>
		
		
		
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