<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>healthyeating &#8211; LIVID</title>
	<atom:link href="https://lividmagazine.com/tag/healthyeating/feed/" rel="self" type="application/rss+xml" />
	<link>https://lividmagazine.com</link>
	<description>Culturally Speaking, Fashion, The Trend Makers, Beauty Tips</description>
	<lastBuildDate>Thu, 22 Sep 2022 14:55:52 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://lividmagazine.com/wp-content/uploads/2018/05/favicon-40x40.png</url>
	<title>healthyeating &#8211; LIVID</title>
	<link>https://lividmagazine.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">169618005</site>	<item>
		<title>Upclose with Uncaged Innovations, CEO Stephanie Downs-Healthy Living</title>
		<link>https://lividmagazine.com/2022/09/19/upclose-with-uncaged-innovations-ceo-stephanie-downs-healthy-living/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=upclose-with-uncaged-innovations-ceo-stephanie-downs-healthy-living</link>
		
		<dc:creator><![CDATA[Christine Blanchette]]></dc:creator>
		<pubDate>Mon, 19 Sep 2022 16:32:33 +0000</pubDate>
				<category><![CDATA[UpClose]]></category>
		<category><![CDATA[Entrepreneurs on The Go]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[automotiveindustry]]></category>
		<category><![CDATA[Entrepreneur]]></category>
		<category><![CDATA[fashionindustry]]></category>
		<category><![CDATA[healthyeating]]></category>
		<category><![CDATA[healthylivingtips]]></category>
		<category><![CDATA[Leatherindustry]]></category>
		<category><![CDATA[mindfulness meditation]]></category>
		<category><![CDATA[StephanieDowns]]></category>
		<category><![CDATA[sustainability]]></category>
		<category><![CDATA[UncagedInnovations]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[vegandiet]]></category>
		<category><![CDATA[veganleather]]></category>
		<guid isPermaLink="false">https://lividmagazine.com/?p=9594</guid>

					<description><![CDATA[CEO Stephanie Downs Launches Uncaged Innovations and Shares Healthy Living Tips In a television interview conducted over Zoom, I had the unique opportunity to interview Stephanie Downs&#8211;the CEO and co-founder of the new biomaterials company&#8211;Uncaged Innovations. In our 15-minute interview, Stephanie shared her professional background, as well as tips for healthy living. But first, here is&#8230;]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">9594</post-id>	</item>
		<item>
		<title>Dr. Theresa Nicassio Shares Holistic Approach to Health</title>
		<link>https://lividmagazine.com/2021/03/11/dr-theresa-nicassio-shares-holistic-approach-health/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dr-theresa-nicassio-shares-holistic-approach-health</link>
		
		<dc:creator><![CDATA[Christine Blanchette]]></dc:creator>
		<pubDate>Thu, 11 Mar 2021 16:03:32 +0000</pubDate>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Dr.TheresaNicassio]]></category>
		<category><![CDATA[healthyeating]]></category>
		<category><![CDATA[Holisticapproachtoeating]]></category>
		<category><![CDATA[mindfuleating]]></category>
		<guid isPermaLink="false">https://lividmagazine.com/?p=6741</guid>

					<description><![CDATA[HOLISTIC APPROACH TO HEALTH Dr. Theresa Nicassio, registered psychologist and author of the popular YUM cookbook shares here in a Q&#38;A her advice on a holistic approach to health, mindful eating and exercising. Q: What is a holistic approach to health? A: Unlike thinking about health in an assembly-line sort of way, holistic health requires&#8230;]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6741</post-id>	</item>
		<item>
		<title>Spotlight on Award-Winning YUM Cook Book Author Dr. Theresa Nicassio</title>
		<link>https://lividmagazine.com/2019/10/13/spotlight-award-winning-yum-cook-book-author-dr-theresa-nicassio/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=spotlight-award-winning-yum-cook-book-author-dr-theresa-nicassio</link>
		
		<dc:creator><![CDATA[Christine Blanchette]]></dc:creator>
		<pubDate>Sun, 13 Oct 2019 19:40:56 +0000</pubDate>
				<category><![CDATA[Entrepreneurs on The Go]]></category>
		<category><![CDATA[Dr.TheresaNicassio]]></category>
		<category><![CDATA[Gourmand Best in the World]]></category>
		<category><![CDATA[healthyeating]]></category>
		<category><![CDATA[Runner recipes]]></category>
		<category><![CDATA[YUM]]></category>
		<category><![CDATA[YUM cookbook]]></category>
		<guid isPermaLink="false">https://lividmagazine.com/?p=4042</guid>

					<description><![CDATA[ YUM: Plant-Based Recipes for a Gluten-Free Diet Meet Dr. Theresa Nicassio, a registered psychologist, host of The Dr. Theresa Nicassio on Healthy Life Radio, gourmet raw food chef, and award-winning YUM cookbook author whose passion is to help others follow a healthy lifestyle. Here is our Q&#38;A: Q: Tell us how did the idea of&#8230;]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4042</post-id>	</item>
		<item>
		<title>Suzan Galluzzo Fitness and Nutrition Expert Serves Up Healthy Food Choices While Eating Out</title>
		<link>https://lividmagazine.com/2019/08/21/suzan-galluzzo-fitness-nutrition-expert-serves-healthy-food-choices-eating/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=suzan-galluzzo-fitness-nutrition-expert-serves-healthy-food-choices-eating</link>
		
		<dc:creator><![CDATA[Christine Blanchette]]></dc:creator>
		<pubDate>Wed, 21 Aug 2019 14:00:48 +0000</pubDate>
				<category><![CDATA[Savory]]></category>
		<category><![CDATA[Eating out]]></category>
		<category><![CDATA[healthyeating]]></category>
		<category><![CDATA[healthyfoods]]></category>
		<category><![CDATA[healthylifestyle]]></category>
		<category><![CDATA[nutrtiongoals]]></category>
		<category><![CDATA[Restaurant]]></category>
		<category><![CDATA[Suzan Galluzzo]]></category>
		<category><![CDATA[traveling]]></category>
		<category><![CDATA[weightloss]]></category>
		<guid isPermaLink="false">https://lividmagazine.com/?p=3749</guid>

					<description><![CDATA[Healthy Food Choices for Eating Out Eating out can be a challenge for some who are on a weight-loss program and while also choosing healthy foods from the menu can be an overwhelming experience.  How to order at a restaurant while on a diet? Fitness expert and nutrition expert Suzan Galluzzo has the recipe for&#8230;]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3749</post-id>	</item>
		<item>
		<title>Karina Beverly Ho Athlete and Nutritionist Shares Healthy Eating Tips</title>
		<link>https://lividmagazine.com/2019/07/30/karina-beverly-ho-athlete-nutritionist-shares-healthy-eating-tips/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=karina-beverly-ho-athlete-nutritionist-shares-healthy-eating-tips</link>
		
		<dc:creator><![CDATA[Christine Blanchette]]></dc:creator>
		<pubDate>Wed, 31 Jul 2019 02:09:08 +0000</pubDate>
				<category><![CDATA[UpClose]]></category>
		<category><![CDATA[activelifestyle]]></category>
		<category><![CDATA[beforeexercising]]></category>
		<category><![CDATA[eatinghabits]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[foodprep]]></category>
		<category><![CDATA[healthyeating]]></category>
		<category><![CDATA[healthyfoodchoices]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Karinabeverlyho]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[pumpkinseeds]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[storageideas]]></category>
		<category><![CDATA[wholefoods]]></category>
		<guid isPermaLink="false">https://lividmagazine.com/?p=3467</guid>

					<description><![CDATA[Healthy Eating Tips Exercising and following a well-balanced diet is the key to maintaining a healthy lifestyle. What types of foods you store in the fridge and cupboards to meal prep can affect your healthy eating habits. Karina Beverly Ho, a registered holistic nutritionist, and with an athletic background in gymnastics and circus acrobatics offers&#8230;]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3467</post-id>	</item>
		<item>
		<title>Plan a Runner&#8217;s Getaway to Explore Vancouver’s World Class Seawall</title>
		<link>https://lividmagazine.com/2019/02/22/plan-runners-getaway-explore-vancouvers-world-class-seawall/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=plan-runners-getaway-explore-vancouvers-world-class-seawall</link>
		
		<dc:creator><![CDATA[Christine Blanchette]]></dc:creator>
		<pubDate>Fri, 22 Feb 2019 23:33:22 +0000</pubDate>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[AnthonyMarzo]]></category>
		<category><![CDATA[ARCrestaurant]]></category>
		<category><![CDATA[Beegarden]]></category>
		<category><![CDATA[Burringowlwine]]></category>
		<category><![CDATA[Fairmonthotel]]></category>
		<category><![CDATA[farimonthotelwaterfront]]></category>
		<category><![CDATA[healthyeating]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Reebok]]></category>
		<category><![CDATA[Rungo]]></category>
		<category><![CDATA[runner'sgetaway]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[seawall]]></category>
		<category><![CDATA[StanelyPark]]></category>
		<guid isPermaLink="false">https://lividmagazine.com/?p=2467</guid>

					<description><![CDATA[Meeting fitness goals during winter can be a challenge for some because of colder conditions, lack of motivation, or work commitments. Yet taking a small break from your rigorous schedule for a change of scenery is all that is sometimes needed to refuel your passion for the outdoors and recharge your batteries. Planning a runner&#8217;s&#8230;]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2467</post-id>	</item>
		<item>
		<title>Healthy Snacks for the Active Lifestyle</title>
		<link>https://lividmagazine.com/2018/08/22/healthy-snacks-for-the-active-lifestyle/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-snacks-for-the-active-lifestyle</link>
		
		<dc:creator><![CDATA[Christine Blanchette]]></dc:creator>
		<pubDate>Thu, 23 Aug 2018 00:33:11 +0000</pubDate>
				<category><![CDATA[Savory]]></category>
		<category><![CDATA[driedfruit]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[healthfoods]]></category>
		<category><![CDATA[healthsnacks]]></category>
		<category><![CDATA[healthyeating]]></category>
		<category><![CDATA[icecream]]></category>
		<category><![CDATA[nextmeal]]></category>
		<category><![CDATA[running]]></category>
		<guid isPermaLink="false">https://lividmagazine.com/?p=1975</guid>

					<description><![CDATA[Healthy Snacks for Following an Active Lifestyle Meet Desiree Nielsen registered dietitian and author who shared her healthy snack tips for the active lifestyle.&#8221;When you’re active, snacks are the perfect opportunity to sneak extra nutrition into your day. I love making trail mix inspired cookies, loaded with hemp seeds, nut butter, oats and dried fruit.&#8230;]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1975</post-id>	</item>
	</channel>
</rss>
