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	<title>exercise &#8211; LIVID</title>
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		<title>UpClose with Sebastien Lagree of Lagree Fitness</title>
		<link>https://lividmagazine.com/2022/11/29/upclose-sebastien-lagree-lagree-fitness/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=upclose-sebastien-lagree-lagree-fitness</link>
		
		<dc:creator><![CDATA[Christine Blanchette]]></dc:creator>
		<pubDate>Wed, 30 Nov 2022 02:06:27 +0000</pubDate>
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		<category><![CDATA[Celebrity]]></category>
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					<description><![CDATA[Sebastien Lagree of Lagree Fitness Building Fitness Brand with Ease Sebastien Lagree is the CEO and Founder of Lagree Fitness. He developed the Proformer to be paired with his method in 2006. Over the next 15 years, Lagree would go on to invent the Megaformer, the Supra, the EVO, and the EVO II. The Mega&#8230;]]></description>
		
		
		
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		<title>JUNO WOMEN&#8217;S DOWN PUFFER COAT</title>
		<link>https://lividmagazine.com/2022/01/24/juno-womens-down-puffer-coat/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=juno-womens-down-puffer-coat</link>
		
		<dc:creator><![CDATA[Christine Blanchette]]></dc:creator>
		<pubDate>Mon, 24 Jan 2022 23:11:12 +0000</pubDate>
				<category><![CDATA[FASHION]]></category>
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					<description><![CDATA[JUNO&#8217;S COAT At first glance, you know that you&#8217;re looking at a high quality garment. Then you touch it and slide it on, and your senses signal delightfully, you are made for each other. Carefully crafted for winter conditions as tough as -25c, yet light enough for any outdoors activities without feeling encumbered. The JUNO&#8230;]]></description>
		
		
		
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		<title>Oral health tips for a healthier you</title>
		<link>https://lividmagazine.com/2021/11/15/oral-health-tips-for-a-healthier-you/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=oral-health-tips-for-a-healthier-you</link>
		
		<dc:creator><![CDATA[Christine Blanchette]]></dc:creator>
		<pubDate>Mon, 15 Nov 2021 21:42:50 +0000</pubDate>
				<category><![CDATA[selfcare]]></category>
		<category><![CDATA[Product Review]]></category>
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					<description><![CDATA[Working out has many benefits such as losing weight and helps with your overall well-being. While maintaining a healthy body and mind, it is important to look after your oral health. In a previous TV/online interview, Dr. Mark Wang shares some advice in improving your overall oral health. He says, “With poor oral health there&#8230;]]></description>
		
		
		
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		<title>Eco-Conscious Lifestyle Expert Charisse Marei Shares Healthy Home Tips</title>
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		<dc:creator><![CDATA[Christine Blanchette]]></dc:creator>
		<pubDate>Mon, 02 Mar 2020 13:55:08 +0000</pubDate>
				<category><![CDATA[Living it Daily]]></category>
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					<description><![CDATA[Healthy Home Tips Unsure where to begin to have less clutter in your home, and more of a harmonious space? Charisse Marei, an eco-conscious lifestyle expert offers her tips on how to create a healthy home. Here is our Q&#38;A Q: What are there some ways to make your home cozier? CM: Creating simple DIY&#8230;]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5167</post-id>	</item>
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		<title>Karina Beverly Ho Athlete and Nutritionist Shares Healthy Eating Tips</title>
		<link>https://lividmagazine.com/2019/07/30/karina-beverly-ho-athlete-nutritionist-shares-healthy-eating-tips/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=karina-beverly-ho-athlete-nutritionist-shares-healthy-eating-tips</link>
		
		<dc:creator><![CDATA[Christine Blanchette]]></dc:creator>
		<pubDate>Wed, 31 Jul 2019 02:09:08 +0000</pubDate>
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					<description><![CDATA[Healthy Eating Tips Exercising and following a well-balanced diet is the key to maintaining a healthy lifestyle. What types of foods you store in the fridge and cupboards to meal prep can affect your healthy eating habits. Karina Beverly Ho, a registered holistic nutritionist, and with an athletic background in gymnastics and circus acrobatics offers&#8230;]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3467</post-id>	</item>
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		<title>Healthy Snacks for the Active Lifestyle</title>
		<link>https://lividmagazine.com/2018/08/22/healthy-snacks-for-the-active-lifestyle/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-snacks-for-the-active-lifestyle</link>
		
		<dc:creator><![CDATA[Christine Blanchette]]></dc:creator>
		<pubDate>Thu, 23 Aug 2018 00:33:11 +0000</pubDate>
				<category><![CDATA[Savory]]></category>
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					<description><![CDATA[Healthy Snacks for Following an Active Lifestyle Meet Desiree Nielsen registered dietitian and author who shared her healthy snack tips for the active lifestyle.&#8221;When you’re active, snacks are the perfect opportunity to sneak extra nutrition into your day. I love making trail mix inspired cookies, loaded with hemp seeds, nut butter, oats and dried fruit.&#8230;]]></description>
		
		
		
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