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		<title>Train Your Mind, Mindfulness a Better Mind and a Better you</title>
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		<dc:creator><![CDATA[Daniel Watson]]></dc:creator>
		<pubDate>Wed, 04 Sep 2019 20:30:26 +0000</pubDate>
				<category><![CDATA[Mindful]]></category>
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					<description><![CDATA[Mindfulness a Better Mind &#38; a Better You Mindfulness is that the basic human ability to be totally gifted, responsive to wherever we are and what we’re doing, and not excessively reactive or overwhelmed by what’s occurring around us. While mindfulness is something we have a tendency to all naturally possess, it’s a lot of&#8230;]]></description>
		
		
		
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